Baked Taquitos

1 large chicken breast or 12 oz. roast beef cooked and shredded
1/2 c. finely shredded cheese (Costco has a good Mexican blend)
1 t. Knorr Tomato w/chicken bouillon
1/2-1 t. chili powder (you decide the spiciness)
1/4 t. onion powder
1/8 t. onion powder or 1/2 small onion, diced, cooked
18 corn tortillas
Oil spray

Chicken version:
Cook chicken as desired. I put 1 chicken breast on a microsafe plate, cover with plastic and cook on 100% power for 3 minutes. I then rotate the dish and cook it up to 3 more minutes, until there is no pink. I then shred the chicken by pulling it apart with two forks.
OR
Beef version:
The beef that I used was canned from Costco. 12 oz. Roast Beef (brisket)Add to meat, bouillon, cheese and spices.Put 6 tortillas on microsafe plate and cover with plastic wrap. Microwave at 100% for 1 minute.
Lightly spray a baking sheet.Put 2 T. of meat filling (in a line) on one end of tortilla.Lift edge of tortilla up over the filling. Press down and pull back, making a tight 'log.'Roll all the way to the other edge and put seam side down on baking sheet.Continue with other tortilla shells, repeating the process.Lightly spray tops of tacquitos with oil spray.Bake in 375 degree oven for 15-20 minutes.
Serve with salsa, guacamole, and sour cream.